Online Education and Information Session - Supporting someone living with BPD + Supporting someone living with Bipolar Disorder

This session, we will be talking about: 

• Supporting someone living with Bipolar 
• Supporting someone living with Borderline Personality Disorder

You can come along for a whole session, or just a little while. You can share, contribute, and ask questions, or you can just listen. You can use the chat to ask your questions and keep your camera off to protect your privacy and confidentiality; whatever is comfortable for you. 

Still not sure if this is for you? Do you identify as someone who:

• Lives in Tasmania
• Is 18 years or older
• Provides informal emotional, social, practical, financial, physical, and or mental support to a family member and or friend living with mental ill health and or alcohol and other drug use 
• Impacted by a family member's and or friend's mental ill health and or alcohol and other drug use, but not necessarily "involved"
• Wants to feel heard, understood, and take a moment to look after themselves
• Wants to build their capacity and confidence in their support role - whatever that support role may look like