JUNGLE-MOTION free-flow session

JUNGLE-MOTION POP-UP FREE-FLOW SESSIONS WITH DEE

Broadening the capacities of our animal bodies through freeform exploration of natural movement.

move ... dance ... play ... be

Tuesday 3rd September: 6:45pm - 8:30pm

$20 / $15 concession

Immerse into the rhythmic embrace of the jungle with a crafted mix of music. Echoes of wildlife blend with ambient / slow jungle beats and melodies mirroring the vibrant, untamed life of the jungle.

Full freedom to move intuitively in your own natural flow, to melt into instinctual motion through embodied listening. 

These sessions also provide an opportunity for those attending the Wednesday classes to free-style some of the transitions and shapes we fold into and out of.

You can explore movement from the ground - maybe sitting, maybe laying down, maybe rolling, maybe crawling... 

Or maybe standing, walking, skipping, dancing. Dancing with the instinctual natural vitality of life and the presence of our bodies in natural motion.

*Free-flow sessions can be attended individually; i.e. you do not need to have attended a Wednesday class. All welcome!

STRUCTURE:
6:45pm - 6:55pm: Arrive... settle... move... stretch.

Door will close at 7:00pm. 

Sessions begin with 10 minutes of guided movement inquiry / explorations to broaden the imagination. Guidance is through invitations to discover movement animated from the felt sense as a response to imagery and metaphors.

From there you will have a bit over an hour to embrace a free-flow journey of your own, moving as it comes to you with nature as your teacher. Your movement can be driven from imagination, intuition, your inner orchestra, the breath... or simply letting the juicy rhythms of the music animate through you.

We finish with a 10 minute integration towards stillness.

Limited spaces so please pre-book through Humanitix 🙏🏻

Any questions, please feel free to send a message.

NOTE:

Wednesday evening JUNGLE-MOTION classes are held weekly at Heart Place. If functional movement and mobility explored through mindful awareness ignites a curiosity spark for you, more info and bookings can be found at heartplace.org.au

Our new timetable is released with an exciting variety of classes to come and try!

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WHAT IS JUNGLE-MOTION?!

JUNGLE-MOTION takes us into the beauty of movement as a creative practice and broadens the capacities of our animal bodies through curiosity and play.

Dee has 15+ years of experience and training in the movement arts to share with you the foundations of natural movement.

•MovNat (level 1 instructor)

•Fascia Yoga teacher training with Joanne Avison

•Anatomy Trains in Motion

•Bonnie Bainbridge Cohen

•Ido Portal Method (Movement X and Floreio)

•Body work (cert 4) including Myofascial Release

•Sound and Vibration Therapy / Indigenous ancient wisdom with Dorothy Coe

•Dual diploma: Community Services (mental health & AOD work)

•MHFA Accredited

•Trauma Informed Community Member

Dee's interest in movement-orientated research and experimentation led her into the world of conscious dance four years ago. She studies and practices Movement Medicine and has a passion and devotion also to 5Rhythms, Open Floor, Soul Motion and Continuum Movement.

Dee is a student of Bonnie Bainbridge Cohen and has studied many of her courses teaching the anatomical, embryological and developmental foundations of movement and how these relate to our psychophysical processes and wellbeing.

JUNGLE-MOTION fosters a trauma sensitive approach to all embodiment practices.

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