Ka'alele'au - The Flight of the Navigator

Ka’alele’au - “The Flight of the Navigator”

In the linage of Kahu Abraham Kawai’i & Ki’a’i Ho’okahi Weber

Ka’alele’au (aka flying) is the movement at the foundation of Kahuna Bodywork & a powerful practice of self discovery.

Developed by native born Hawaiian Kahuna Kahu Abraham Kawai’i, from ancient hula & martial arts, Ka’alele’au uses repetitive flowing figure eight style movements to teach the sacred principles of the Kahuna, principles that ensure a robust, steady & wholesome interaction with life. 

Ka'alele'au is both a dance & a dynamic meditative practice utilising gestures similar to Qi Gong. It is adaptable to all ages & abilities.

• Learn to move from your centre

• Develop embodied wisdom for navigating life

• Enhance rhythm, balance, flexibility, co-ordination & range of motion

• Build endurance & discover greater internal resources

• Harmonise internal & external forces

• Aid metabolic & detoxification pathways

• Connect with your ancestry

What to bring -

• small towel

• drink bottle

• comfortable clothes

- Please arrive 10mins early -

Location -

Onespace Collective

63 Bassett Street, Mona Vale 2103

For more information contact 0405092096 or visit cosmicrose.com.au/ka-alele-au