Kaisa Performance School Holiday Program

KAISA PERFORMANCE SCHOOL HOLIDAY PROGRAM

With the rugby league season wrapped up, our next School Holiday Program shifts the focus towards building better athletes for next season and beyond.

We’ll combine conditioning, speed and agility, skills and drills, game scenarios and footy IQ, while introducing more around athlete longevity and mindset by teaching young athletes how to look after their bodies, build good training habits, stay resilient and understand what it takes to keep improving.

We’re also excited to have GM Soul Foods providing lunch with healthier and smarter food options designed to show our kids how good nutrition can support their training, recovery and performance

The goal is bigger than just becoming fitter or faster. We want to help develop smarter, stronger and more resilient athletes who understand both the physical and mental side of performance.

Date: Monday 5th Oct

Time: 9am - 1pm

Location: Penrith

Ages: 10-15

Every athlete will receive:

• Kaisa Performance training shirt

• Lunch provided by GM Soul Foods

• Specialist coaching from some of the best in the game