Khu Khu Vegan Thai Cooking Class – Cooking for Flavour, Health, and the Planet

Khu Khu Vegan Thai Cooking Class – Cooking for Flavour, Health, and Planet

Embark on a culinary adventure with our hands-on vegan Thai cooking class, perfect for those who love vibrant, bold flavours and care about their health and the environment. In collaboration with Ben Eitelberg, founder of Athletes for Nature, this class will teach you how to prepare four iconic Thai dishes, all plant-based:

1. Tom Yum Soup: Experience a burst of flavours with this hot and sour soup, featuring lemongrass, kaffir lime leaves, and galangal, combined with fresh vegetables and oyster mushroom.
2. Green Papaya Salad (Som Tum): This refreshing salad brings together crunchy green papaya, cherry tomatoes, and an authentic dressing, making it a perfect blend of sweet, spicy, and sour.
3. Fresh Spring Rolls: Learn to roll these delightful bite filled with crisp vegetables and fresh herb, served with a crunchy peanut dipping sauce.
4. Basil Stir Fry: Master the art of stir-frying with this savoury dish featuring tofu, fresh basil leaves, and a seasonal of vegetables, all cooked in a flavorful plant-based sauce.

Beyond cooking, this class offers valuable insights into plant-based nutrition. Ben Eitelberg will share how incorporating these dishes into your diet can positively impact the health of your well-being and that of the planet, plus how a well-balanced diet is the biggest investment you can make for your athletic performance.

Event Details:

• Date: 29 september 2024
• Time: 11 am to 2 pm
• Location: Khu Khu CBD, Snickel Lane Shop 7/23 Customs Street East, CBD, Auckland 1010
• Price: $65 per person(included with $10 donation to Athletes for Nature)
• Max Participants: 20

Spaces are limited, so secure your spot today and take a step towards a healthier, more sustainable lifestyle while enjoying the rich flavors of Thai cuisine!

Athletes for Nature, a New Zealand-registered charity, is a movement that unites outdoor enthusiasts dedicated to safeguarding the very environment that fuels their passion, thereby engaging in kaitiakitanga - environmental stewardship.