KIDS Boss Level - 9D Breathwork

"Boss Level Anger Control" is a 20-minute guide to mastering calm and taking charge of your emotions.

When to Use:- Feeling overwhelmed by frustration or irritability.- 

Before a situation you know can be stress-inducing.- 

After a heated argument to regain your composure.- 

When needing to cool down and think more clearly.- 

To practice managing strong emotions in a healthy way.- 

Anytime you feel the need to reset your emotional state