KIDS CALM & CREATE MINI RETREAT

School Holiday Workshop — Breathwork & Zentangle (Ages 6–12)

Join us for a calming and creative school holiday experience designed especially for children aged 6–12! This workshop blends gentle breathwork with the meditative art of Zentangle patterning, giving kids practical tools for emotional calm, focus, and self-expression.

🧘‍♂️ What to Expect:

• Guided breathwork and mindfulness to help kids slow down and settle their bodies and minds

• A fun, age-friendly Zentangle art session using pencil and felt markers

• Encouragement to explore creativity with confidence in a supportive, small-group environment

• A completed art piece to take home!

🍉 Nourishment Included:
A wholesome fruit platter and light lunch is provided for all children.

You will be redirected to a confirmation page to list any dietary requirements and answer a few questions.

📅 Date: Sunday, 1st March 2026
⏰ Time:
• Morning Session: 10:30am – 1:00pm
• Additional 2:00pm – 4:30pm session may open if demand is high!

Cost: $88 per child / $77 Early Bird til 30th Jan.

📍 Location: Rise Temple

✨ Only 10 spots available per session! If the workshop is sold out, please add yourself to the mailing list — if enough interest comes through, we’ll open the afternoon session.

This is the perfect mix of calm tools + creative play — empowering kids to feel grounded, expressive, and joyful this school holiday.