Kids Yoga for Wellbeing - 9 years to 12 years

Kids Yoga for Wellbeing - Christmas with Calm Kids.
Pre-Christmas School Holiday Class

1. Target the organs & nervous system with yoga therapy.
2. Calm the body & mind with a breathing exercise.
3. Learn how to quite the mind with a relaxation exercise.
4. Increase balance, flexibility & strength with a movement routine.
5. Encourage gratitude, self-expression & confidence with a fun activity.

COST: Donation based