Kids Yoga Series (Ages 6+)
8-Week Term with Sarah

Children aged 6 and over are warmly invited to join Sarah for a playful and nurturing 8-week yoga series designed just for kids!

Each one-hour session supports healthy bodies and calm minds through:

🌿 Fun, accessible yoga poses and mindful movement
🌿 Breathing practices to foster calm and focus
🌿 Simple relaxation and guided meditation
🌿 Creative expression through games, stories, and mindful activities
🌿 A safe, supportive, and inclusive space to connect—with themselves and with each other

This series is beginner-friendly—no prior yoga experience is needed.
Each session builds on the last, so attending the full term is encouraged.

Let your child explore mindfulness, movement, and self-discovery in a fun and welcoming environment!

When: Thursdays at 4pm
Dates:
23, 30 October
6, 13, 20 & 27 November
4 & 11 December

Why Practice With Me?
I’m Sarah—a qualified yoga and meditation teacher (350-hour YTT) with additional training in Mental Health Aware Yoga (60 hours). My approach is gentle, inclusive, and grounded in nervous system support, embodied movement, and compassionate connection.

I am fully insured and hold a current Working With Children Check and National Police Clearance.

As a mum myself, I love sharing yoga with kids and seeing them discover tools for calm, confidence, and connection.

Kids Yoga Series

Choose your tickets

Kids Yoga Series ticket

Trial class (limit one per student, cost deducted from price of series) ticket