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Slow Down & Sleep - A 'Well' Session with Kim Forrester

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Petridish
Dunedin, New Zealand
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Thu, 5 Jun, 5:30pm - 7:30pm NZST

Event description

Do you ever feel like there’s never enough time in the day? You’re not alone. Despite having more leisure time than previous generations, 41.8% of people report feeling like they don’t have enough free time, with many struggling to balance work, family, and personal wellbeing.

Join award-winning author and holistic wellbeing educator Kim Forrester for an eye-opening and restorative workshop designed to help you:
🌿 Reduce stress and reclaim a more natural pace of life
🌿 Balance busyness with stillness to create space for calm and clarity
🌿 Improve sleep hygiene and restore deep, rejuvenating rest

This workshop is an antidote to the rat race, offering practical tools to help you slow down, reset, and embrace a healthier rhythm. If you’re ready to step off the treadmill and into a life of greater ease and vitality, this is your invitation.

Free coffee and tea will be available, or purchase your favourite beverage at the bar.

✨ Reserve your spot today! ✨

Learn more about Kim at www.kimforrester.net

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Petridish
Dunedin, New Zealand