Slow Down & Sleep - A 'Well' Session with Kim Forrester
Event description
Do you ever feel like there’s never enough time in the day? You’re not alone. Despite having more leisure time than previous generations, 41.8% of people report feeling like they don’t have enough free time, with many struggling to balance work, family, and personal wellbeing.
Join award-winning author and holistic wellbeing educator Kim Forrester for an eye-opening and restorative workshop designed to help you:
🌿 Reduce stress and reclaim a more natural pace of life
🌿 Balance busyness with stillness to create space for calm and clarity
🌿 Improve sleep hygiene and restore deep, rejuvenating rest
This workshop is an antidote to the rat race, offering practical tools to help you slow down, reset, and embrace a healthier rhythm. If you’re ready to step off the treadmill and into a life of greater ease and vitality, this is your invitation.
Free coffee and tea will be available, or purchase your favourite beverage at the bar.
✨ Reserve your spot today! ✨
Learn more about Kim at www.kimforrester.net
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity