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    KYUP! Project Spring Holiday Workshop Lake Illawarra

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    PCYC Lake Illawarra
    lake illawarra, australia
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    Event description

    CONFIDENCE BOOSTING KYUP! BREAK COMING TO LAKE ILLAWARRA!

    Award-winning martial artist, Mel Thomas will share personal safety tips and simple self-defence techniques any teen can use, no matter their size or skill level. Using relatable examples of real-life scenarios – such as public transport, public places, and parties this fun, safe, hands-on workshop focuses on setting boundaries and responding to conflict.

    Participants learn to:

    • Replace fear with confidence
    • Trust their instincts and make smart choices
    • Use the power of their voice to defuse dangerous situations
    • Get away from a situation that doesn’t feel right
    • Fight back when needed
    • Break the cycle of violence
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