The Essence of Latihan with Live Music
The Experience
A Moving Meditation into the Transpersonal
Curious to discover Latihan, or deepen your relationship with this profound practice?
Whether you’re new to Latihan or returning to its essence, this evening offers an opportunity to explore its deeper meditative nature and profound connection—with openness, curiosity, and no prior experience required.
This September 16, Tantra Collective invites you into an experiential exploration of Latihan as a practice of surrender, spontaneous movement, and deep listening that opens into the transpersonal.
We soften the impulse to direct, perform, or understand, and instead listen for what wants to move through us. There is no choreography and nothing to get right. Through breath, subtle impulse, sound, gesture, stillness, and organic movement, we release effort and allow the body to become an instrument of deeper awareness.
We’re honored to welcome Alex Nero, a renowned NYC-based multi-instrumentalist and interdisciplinary artist, who will co-create the sonic landscape in real time, responding intuitively to the movement and energy of the collective field. Rather than simply providing a soundtrack, the music becomes part of the living field—supporting deeper listening, amplifying subtle shifts, and weaving individual movement into a shared, immersive experience.
The evening is guided by Tantra Collective founder Elana Stern along with White Feather, bringing grounded presence, loving awareness, clear guidance, and certified trauma-informed facilitation to the container—supporting each participant to explore the practice at their own pace.
Here, connection begins within and ripples outward through the shared field. Rather than pursuing it through touch or external experience, we discover connection through surrender, spontaneous movement, music, and presence.
Come with curiosity. Come prepared to surrender. Allow yourself to be moved.
What is Tantric Latihan?
Latihan—meaning “spiritual exercise”—is a practice of spontaneous surrender with roots in the Indonesian Subud tradition. Tantric Latihan is a blindfolded, shared moving meditation that invites a direct relationship with the mystery of life itself. At its heart is a simple invitation: to stop directing and begin listening.
With eyes covered, we turn inward, releasing choreography, technique, and expectation. Breath, sound, gesture, emotion, stillness, and spontaneous movement may arise without conscious direction. Rather than doing the movement, we allow ourselves to be moved.
As the thinking mind quiets, we become more attuned to the body’s intelligence and subtle impulses beneath habitual patterns. This can open access to deeper intuition and a sense of connection with something beyond the familiar boundaries of the self.
The practice asks nothing of us beyond presence. There is no particular state to achieve or experience to reproduce; each journey unfolds uniquely through the individual and the shared field.
Evolving through Osho Neo-Tantra, this practice has taken root in the West as a pathway of embodied awakening. Tantra Collective is honored to have introduced Tantric Latihan to Philadelphia in 2024—this gathering marks our seventh edition.
The Gifts of Practice
Each Tantra Collective Latihan journey is a mystery that unfolds uniquely for every participant. Many experience:
🌿 Greater access to embodied presence and inner listening
🌀 A sense of surrender and freedom from habitual patterns
💫 Moments of connection with something larger than the individual self
🌸 Deeper trust in the body's innate intelligence
🎶 A renewed relationship with sound, movement, and stillness
🤲 A sense of connection, playfulness, and shared aliveness within the collective field of love
There is no particular state you need to reach. The gift is in discovering what becomes possible when you stop trying to make something happen and begin listening for what is already moving.
Who This Is for
This experience is especially welcoming to anyone curious about Latihan—whether you have never encountered the practice before, have participated occasionally, or have an established relationship with it.
No prior experience is needed.
We welcome conscious adults of all backgrounds, orientations, and genders, as well as singles, partners, and friends who feel comfortable in a shared practice space.
Come exactly as you are.
Your participation is always at your own pace, and there is no requirement to engage with anyone else. Solo practice is fully welcome.
How to Prepare
Wear comfortable, layered clothing you can move freely in
Bring cushions, a backjack, or pillows to sit on and help form the perimeter of the space
Bring a blanket to lie on the ground
Bring a water bottle, water, and anything else you need to feel at ease
Arrive freshly showered and scent-free—no perfumes, colognes, essential oils, scented products, or body odor to support nervous system comfort for all
Come sober, present, lightly nourished, and well-hydrated
Bring curiosity, self-awareness, respect for boundaries, and openness to the unknown
Sacred Agreements
By honoring these agreements, we co-create a sanctuary where safety, curiosity, healing, and love can truly flourish.
Consent always
Touch is optional and based on clear, mutual agreement. Solo practice is available at any time. Consent is ongoing and may be withdrawn at any moment. A “no” or non-response is to be respected immediately.Come without agenda
Release expectations and allow the experience to unfold naturally.Respect every body
Move with awareness, care, and respect for all bodies in the shared space.Self-responsibility
Honor your body, pace yourself, and take space when needed. Stay connected to your own body and inner experience first.Shared field awareness
Co-create this space together. Move with sensitivity to the collective energy and the bodies around you.Direct communication
Speak directly with one another, with honesty and care—rather than speaking about others or bypassing communication.Non-interference
Allow others their process without guidance, correction, or interruption.No talking during practice
Move away from words and story—let the body speak.Phones away
Keep phones away—no cameras or recording. Honor this as a sacred, present-time space.Sober space
Arrive in clarity, presence, and attunement.Confidentiality
Respect the privacy and confidentiality of fellow participants by sharing only your own experience.Container boundaries
This is a clothed, consent-forward space. Clothing remains on and genital touch is not permitted.Accountability & repair
If a boundary is crossed in the container, a facilitated repair process is offered after the event to restore safety and trust in the community.Zero tolerance for harmful behavior
Harassment, discrimination, aggression, non-consensual touch, sexual misconduct, or other harmful behavior will result in immediate removal without refund and may result in a ban from future Tantra Collective containers.Uphold the container
These agreements are part of the practice itself. Anyone unable or unwilling to honor them may be asked to step out of the container or leave the event without refund.
💖 The Tantra Collective Approach
Tantra Collective’s offerings are rooted in devotion, discernment, and reverence—honoring the spiritual nature of the body and the path of embodied awakening.
We create a finely attuned ceremonial field—where presence leads, listening deepens, and movement arises as prayer. Held with exceptional care, clarity, and maturity, the container is intentionally non-performative and grounded in trauma-informed somatic safety, held through the wisdom of the Divine Feminine.
Here, the body is trusted as a direct pathway to remembrance, allowing authentic embodiment to unfold organically from within.
Event Flow
- 7:00 pm
Opening Circle + Agreements
Welcoming opening and grounding to arrive in the space, share intentions, and settle into embodied awareness.
Guidance on the Practice
An introduction to the principles and essence of Latihan, with orientation to the container, boundaries, and ways of relating—particularly for those new to the practice.
Meditation & Tandava
Guided meditation and Tandava with live multi-instrumental music, exploring slow, intuitive movement and inner listening.
Blindfolded Latihan
Blindfolded Latihan journey, co-created responsively with live multi-instrumental music, spacious guidance, the movement and energy of the collective field, and the intelligence moving within you.
Sound Bath Savasana
Grounding into stillness, sound, breath, and pure awareness.
Integration + Closing
Integration and reflection to gently return and reconnect.
Facilitators

Elana Stern
Elana Stern is a devoted guide in Tantra Yoga, walking the path of love and supporting individuals, couples, and groups in cultivating sacred connection, embodied presence, and lasting transformation. She was drawn to meditation as a teenager, studied Eastern Philosophy and Religion academically, trained with celebrity fitness icons in NYC, and earned Yoga Teacher certifications in both Vinyasa Yoga (Cindy Lee lineage) and Restorative Yoga. Her foundation is further enriched by training in Tibetan Buddhist, Transcendental, Vipassana, Mindfulness, and Sonic Meditation modalities, as well as Pranayama breathwork and Reiki techniques. Her journey expanded through advanced certification with Yoga Chitta—a Black-owned yoga school serving the BIPOC community-where she mentors yoga teacher trainees. After a life-altering kundalini awakening opened a portal into deeper energetic and tantric realms, she became a certified facilitator of Tao Tantra Arts (Mantak Chia and Osho lineages), with additional certification in trauma-awareness, and is a graduate of the International School of Temple Arts (ISTA). With a vision for evolving consciousness in Philadelphia, Elana founded the Tantra Collective—producing curated offerings for embodied spiritual connection—and ONE LOVE HUB, the city's co-created community for conscious events. With decades of practice in movement, meditation, and energy healing, Elana's teaching bridges the physical and the spiritual. She invites you into a deeper relationship with your body, your breath, your heart, and each other—where love becomes the path home to your divine nature.

Alex Nero
Alex Nero is a NYC-based multi-instrumentalist and interdisciplinary artist creating immersive soundscapes across the city’s conscious events and transformational spaces. His experimental practice explores presence, perception, and subjective reality across music, visual art, and installation. Bringing this spirit of fluid experimentation into live music, Alex creates responsive sonic environments that invite deeper listening, movement, and connection to the unfolding moment.

White Feather
White Feather (Debra Hess) is a devoted guide in embodied spirituality, trauma-informed healing, and transformational practice. Drawing from more than two decades of experience in yoga, meditation, sacred sexuality, and ceremonial work, she creates compassionate spaces for healing, presence, and awakening. White Feather will help hold sacred space, while also serving as a compassionate angel to support the integrity and well-being of the container throughout the experience.
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FAQs
- Do I need to have prior Latihan or Tantra experience?
This experience is open to all conscious adults, and we welcome first-time as well as seasoned participants! Every Latihan experience is unique and revealing as we continue to peel back the layers and connect with different energies.
- What type of people participate?
Singles, partners, and friends of any sexual orientation, gender, adult age, and background come together in this supportive container as we shed identity and move into the energetic space beyond.
- Is there an age restriction?
Yes, there is a certain level of self-awareness and maturity required to create a safe container in which we can dive deep into the unknown and move freely within this space. For the comfort and safety of all, participants are required to be over 21 years old.
- Is this experience for singles or partners?
Come as you are—solo, with a friend, or with your partner. Latihan is an invitation to journey into your own embodiment, individual sovereignty, and divine intuition. From this grounded place, you may choose to open into somatic connection with others, guided by attunement and consent. At its heart, however, Latihan is a deeply personal, inward journey.
- What do I bring?
Bring cushions, backjack, or pillows to sit on and help form the perimeter of the space
Bring a blanket to lie on the ground
Bring a water bottle, water, and anything you need to feel at ease
- How should I dress and prepare?
Wear comfortable, layered clothing you can move freely in
Arrive freshly showered and scent-free—no perfumes, colognes, essential oils, scented products, or body odor to support nervous system comfort for all
Come sober, present, lightly nourished, and well-hydrated
Bring self-awareness, respect for boundaries, and openness to the unknown
Upon arrival, we ask that you wash your hands as a simple gesture of respect and care for the shared field.
- Are intoxicants or altering medicines permitted?
No. This is a sober event, and no intoxicating substances are allowed. The invitation is to tap into your unclouded intuition and connect with divine guidance.
- Is the start time important?
Yes. Doors open at 6:30pm, and our opening circle begins promptly at 7pm. To ensure the container is well held, safe, and respectful for all, the space will be closed once we begin, and late entry will not be possible.
- Is there parking available?
There is ample unrestricted street parking in the neighborhood. Consider ride share, SEPTA, or bicycle if you're inclined.
- Where do I enter the building?
Please enter through the courtyard door on Greene Street (past the lawn under the archway). Use the door code for entry provided in the confirmation email. Then, follow the signs up the stairs and down the hall to the Parlor Room (on the right, just past the restroom and water fountain).
- What is the COVID protocol?
While masks are not required, we ask that you take mindful health and cleanliness precautions. Please arrive in good bodily and clothing hygiene, wash your hands upon entry, and refrain from attending if you’re feeling unwell. Your care supports the safety and comfort of our shared space.
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