Laughter is the Best Medicine  • Self Care for Seniors • Ballarat Library

Laughter is so important for our mental health. Join us this Seniors Festival for a discussion-based workshop to explore the power of laughter on holistic wellbeing, laugh until our sides hurt and uncover new strategies to bring more joy, laughter and sense of purpose to your life.

Ballarat Seniors Festival is an annual event held over the month of October and part of the Victorian Seniors Festival running at the same time. Seniors Festival is a month-long series of events for and about seniors, celebrating the contribution of older people and providing opportunities for older people to be active and connected.