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Laughter Yoga Logan

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Springwood Park
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Wild Flow Wellbeing - Naure Yoga Mindfulness
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Event description

Laughter Yoga in Logan for everyone!

Join us on the 3rd Tuesday of the month for a wonderful morning of laughter, breathing and gentle movement while making new friends out in nature. No Yoga pants or Mats required!

Come as you are, in comfy clothing and experience the benefits of laughter

Each session will start with a warm up and guided laughing exercises to get your laughter muscles moving and finish with a cool down and calming relaxation

Everyone is welcome, all ages & stages

No Prior Experience is required


Benefits of Laughter Yoga

* Boosts Mood & Reduces Stress

* Supports a healthy immune system

* Improves social connection and friendships

* Increases oxygen & supports brain health

* Encourages playfulness & fun

* Increases blood flow and detoxification systems

Follow our Facebook page for updates, dates and info

For more information or to confirm email Dani

wildflowwellbeing@gmail.com

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Springwood Park
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Hosted by Wild Flow Wellbeing - Naure Yoga Mindfulness