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Laughter yoga

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Henley Green Community Garden
Henley NSW, Australia
Anthony
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Fri, 10 Oct, 8pm - 8pm AEDT

Event description

Laughter yoga is an aerobic exercise that supports the immune system. It is a movement that is run all around the world. It started in India 1995 by Dr Madan Kataria.
We create joy within us and within the participants that attend. Next session is Friday 10 October 7pm at Henley Community Garden.
We will be laughing, breathing and clapping.

There are many health benefits to laughter yoga that include: reduces stress, depression, anxiety and chronic pain. Increases oxygen levels, improves sleep and boosts immune system and many more.


Price is $25 or 2 for $35 or 3 for $45.
If you have any questions please reach out to Anthony 0417 683 956.

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Henley Green Community Garden
Henley NSW, Australia
Hosted by Anthony