Learn To Grow Your Own Mushrooms

Grow Your Own Mushrooms Workshop at Zen Den

Curious about mushrooms and their incredible benefits? Join us this January at the Zen Den in Matakana for a hands-on workshop with Dr. Mousa Kazemi of Mushborn that will inspire you to grow your own delicious, nutrient-packed oyster mushrooms at home. With two dates to choose from—Sunday, 18th January and Sunday, 25th January—this is your chance to dive into the fascinating world of mushrooms!

Why Mushrooms in Our Diet?
Discover the many nutritional benefits and culinary uses of oyster mushrooms, including:

• High protein content
• Rich in vitamins and minerals
• Immune system boosters
• Delicious and versatile in cooking

What You’ll Learn & Do:

1. Substrate Preparation
   Watch and participate as we demonstrate how to create the ideal substrate for growing mushrooms.
2. Growing Oyster Mushrooms
   Learn about the ideal growing conditions, including temperature, humidity, and light requirements.
3. Home Growing
   Take home practical tips and techniques to grow your own oyster mushrooms in your space.

Explore Medicinal Mushrooms:
Dive into the incredible health benefits of medicinal mushrooms such as Reishi, Chaga, Lion’s Mane, and Shiitake.

Tasting & Refreshments:
Enjoy delicious mushroom-based dishes and sip on mushroom-infused tea and coffee.

Workshop Details:

• Dates: Sunday, 18th January & Sunday, 25th January
• Time: 3pm - 4.30pm
• Location: Zen Den, Matakana
• Price: $55

Don’t miss this fun and educational experience—perfect for anyone interested in sustainable living, healthy eating, or simply enjoying the magic of mushrooms!