Learn to Love Your Grief (a BIPOC-only grief program)

Learn to Love Your Grief

Over 8 weeks, you’ll be guided through a unique mix of writing, movement, and breathing exercises to help you process and befriend grief as a BIPOC person. In each session, you’ll have your grief witnessed and acknowledged through open conversations and sharing of reflections.

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Together, we’ll navigate through topics such as:

• Boundaries and self-compassion
• How culture impacts grief
• Living alongside grief while connecting to love and glimmers of hope
• The impact and influence of systemic structures on grief
• Finding and being held by community
• Befriending grief

…as well as other topics that you and other participants would like to explore.

Being a first-time program, you’ll get to shape the program content and structure along the way to make it valuable for you, and everyone who takes part after you.

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ABOUT YOUR FACILITATOR…

Gaby Georges is a multi-disciplinary artist, creative grief guide and founder of The Grief Cocoon. Her work is inspired by her beloved mother, Samira, who she lost to cancer at the age of twenty. She supports people to creatively process, befriend, and transform their grief through creative writing, movement, rituals, and community connection.

Through The Grief Cocoon, Gabriela offers creative online workshops, a podcast, educational online content, a mobile community app, and 1:1 support.

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Click here for more information and testimonials. If you have any questions, please email gabriela@thegriefcocoon.com