Lengthen & Stretch

Name: Lengthen & Stretch
Start: 2024-11-11T10:00:00+1000
End: 2024-12-23T11:00:00+1000
Location: PCYC Redcliffe

Mon, 9 Dec, 10am - 11am AEST

PCYC Redcliffe

kippa-ring, australia

Kristy Dreyer

6 followers · Contact host

Event description

Lengthen & Stretch

Join us for a revitalising 1-hour class designed to help you unwind, lengthen, and restore flexibility in a welcoming & relaxing atmosphere. Perfect for all fitness levels!

When:

Mondays at 10:00 AM
Thursdays at 9:00 AM

Where:
PCYC Redcliffe
170 Klingner Road

Cost:
$10 per class

Breathe, stretch, and feel amazing! Call Kristy at 0427 830 215 for more details. See you there!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Kristy Dreyer

6 followers

Contact host

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Kristy Dreyer is a passionate wellness advocate and seasoned fitness professional with a unique focus on Stretching, Group Fitness, Aqua, and Personal Training. With over 22 years of experience in Aqua classes and an expertise. Kristy combines deep knowledge with genuine care to create rejuvenating and effective fitness experiences. Her Stretching and Group Fitness classes are crafted to help clients enhance flexibility, improve strength, and release tension in a supportive, energetic atmosphere. Whether you’re joining a stretching session, an invigorating group class, or working one-on-one with her in personal training, Kristy is dedicated to guiding every individual toward their healthiest, most balanced self. Her goal? To empower you with the tools and motivation needed to live a vibrant, fit, and inspired life.

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