Do you wish you could free your mind of all the nonsense?
Do you want to worry less?
Do you want to feel relaxed and energetic?
Do you want to do all this from the comfort of you home?

Meditation can help!

Let Go and Relax

This course can be your answer!
Every session you will experience gentle movement, a calming relaxation and learn valuable meditation skills that you can practice by yourself. Why not learn how to Let Go And Relax

Details:

Where:	Your own home, all you need is a smart phone or computer. The sessions will be held using Zoom.
When:	Mondays, starting 8 February 2020 from 7:00pm to 8:15pmover 4 weeks
Cost:	$90.00 for the whole course - this includes a $10 donation to Destiny Rescue - helping to end child trafficking and sexual exploitation

About Me:

Hi, I'm Stephanie. I'm a meditation teacher, clinical hypnotherapist and qualified naturopath. I love helping people to let go of stress and learn how to relax. I've been teaching meditation for the past 6years

Course Times:

Monday 08 Feb at 7:00pm - 8:15pm
Monday 15 Feb at 7:00pm - 8:15pm
Monday 22 Feb at 7:00pm - 8:15pm
Monday 01 Mar at 7:00pm - 8:15pm