Liberation Dance

What is sacred space made of? What does it feel like? How can it be the bridge into collective liberation?

Come dance these questions with us! 

This will be a 5rhythms-inspired practice of co-creating sacred space in which all bodies are welcomed to be danced by our innate rhythms, in service of individual and collective liberation.

FLOW:

7-7:30 Gather and opening circle (collective grounding and intention setting)

7:30 - 9 WE DANCE (playlist created in collaboration with 5 rhythms teachers)

9-9:15 Closing circle (grounding and offering the goodness to all beings)

9:15-9:45ish  Connect! Nibble! 

BRING:

- An item for our collective altar

- A snack to share afterwards

- A journal if you'd like to practice with that

- Yoga mat, squish items to make the space more cozy.

Space is limited to please reserve your spot at whatever price feels right and good to you.

Space info: There are about 15 steps to the front door, then two more flights or an elevator to the second floor.

Street parking is free and available.

We can't wait to share the healing and liberatory space of movement with you.

LET'S DANCE!