Liverpool Community Yoga Class
Description
Join Jessica for a Community Yoga Class at the one and only Ristretto & Co. Cafe!
Jessica has been teaching yoga for 8 years and practising for nearly 10 years. She has taught in studios and briefly ran her own business before the COVID lockdown.
This Yoga Class is designed for beginners and seasoned practitioners alike. It will be a flow class aimed to help individuals reduce stress, create calm and connect to the wisdom of their bodies.
The class is priced at $15 but you are welcome to pay what you feel is right. There are limited spots available so bookings are essential.
BYO Yoga Mat & Water Bottle.
FAQs
- Do I need yoga experience to participate?
No, no yoga experience is necessary. Jessica will guide you through each movement and offer support where needed.
- Do I need to bring my own yoga mat?
Yes, any exercise or yoga mat is required to practice. If you do not bring a mat, the other option is to practice on the grass (no guarantee that it won't be wet :P).
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