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Haig Park Movement Month: Longevity with Praksis

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Event description

Use movement to stave off the effect of ageing — intended for anyone seeking a more gentle introduction to our movement practices. Led by the team from Praksis, Canberra’s only dedicated movement studio.

Wear whatever allows you to move freely and bring an open mind. And perhaps a water bottle.

Praksis' approach to physical development and education weaves together content from an array of different disciplines with the underlying intention of improving your experience of being in a body. They work with people of all ages and ability levels, from absolute novices to seniors to professional athletes.

https://praksis.com.au/

Haig Park programming is presented by City Renewal Authority and supported by University of Canberra.

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