Lose Weight with Hypnotherapy

Create lasting positive change in your life using the power of hypnotherapy!

This session is for anyone who wants to lose weight in a holistic, sustainable way.  In a friendly, welcoming environment we will dive into what keeps us from losing weight and how to overcome that.  The session is designed to give you all the tools you need to help you break free from cravings, emotional eating and self-doubt.  Using powerful hypnosis techniques, you'll rewire your habits, boost your motivation, and make healthy choices effortlessly.

Join us and experience a lasting change—not just in your weight, but in how you feel about yourself. Sign up today and start your journey toward a healthier, happier you!

INCLUDES:

2 hours with a qualified Clinical Hypnotherapist in a group setting (max. 12 people) where you will learn:

- About hypnotherapy, what it is and why it works

- To experience hypnosis in a relaxed, safe environment

- Goal setting, not just what, but how and why

- How to move forward and gain lasting positive results

- What matters, nutrition, exercise, sleep, mindset, internal dialogue, environment

- NLP Neuro Linguistic Programming techniques

PLUS:

4 x hypnotherapy recordings to listen to at home to support your weight loss

WHAT TO BRING:

Yoga mat, cushion, blanket, journal, pen, water bottle

Feel free to email with any questions or call me directly for a free 15 minute phone consultation: 

hannetthypnotherapy@gmail.com  

027 475 8380

Follow me on Instagram for testimonials: @charlottehannett