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    Love Yourself First - Half Day Retreat

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    Seek Wellness
    point cook, australia
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    Event description

    Join Us for a Half Day Wellness Retreat!

    Date: 10 AM - 3 PM

    Location: SEEK WELLNESS

    Recharge your mind, body, and soul with a day filled with relaxation, movement, and mindful reflection. Whether you’re looking to unwind, connect with like-minded individuals, or simply take time for yourself, this event is designed to allow you to take a moment to pause leaving you feeling relaxed and rejuvenated.

    What’s included in the day

    Yoga

    Mindfulness workshop

    Delicious nourishing lunch

    Individual physic reading

    Journaling and self reflection

    Breath focused meditation

    Fun interactive activities

    Take home self-care goodie bags

    A fun day to show up for yourself and leave with your cup overflowing

    we can’t wait to see you there xx

    Embodied Events co X Jessica Kostiw

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    Seek Wellness
    point cook, australia