Low Mood T3
This event has passed Get tickets
Event description
These online weekly workshops with Rina from Psychology and Wellness will provide you with skills and knowledge to manage low mood and depression.
Why attend?
- Understand signs and symptoms of low mood and depression.
- Develop positive skills in dealing with low mood and depression.
- Learn practical strategies to improve your mental health.
What's covered?
- 14th Oct Understanding Low Mood and Depression
- 21 Oct Thinking-Feeling-Behaviour Connection
- 28 Oct Fun and Achievement
- 4 Nov Lifestyle Matters
Thursday's from 2:30pm to 3:30pm
Registration closes Tuesday 12th October at 5pm
You can contact counselling@unsw.edu.au or (02) 9385 5418 if you have any questions.
Please note that your personal information will be treated confidentially.