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Lunch and Learn: 'Under pressure' - How to manage your relationships when you are feeling stressed.

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Wed, 9 Apr 2025, 12:15pm - 1pm AEST

Event description

'Under pressure' - How to manage your relationships when you are feeling stressed' Podcast style

Facilitated by Lisa Gardiner - Practice Development Specialist • New South Wales

This 45 min online session will explore why stress changes our ability to communicate with others. We will look at how our early attachment styles hijack our adult brain and nervous systems. 

Most importantly we will discuss how we can attend to ourselves at these times and assist in managing family dynamics.

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