Womanhood Realignment 4 week immersion ONLINE RECORDING

Welcome to my online recordings available every Wednesday of February after 7pm, where you can reprogram your relationship with food and ignite a love deep within, to nourish yourself and your loved ones with intention, purpose and joy. 

We will create:

🪶 Small, achievable rituals to help you implement long lasting habits

🪶 Strategies to create a love for cooking

🪶 Batch cooking ideas and simple ways to form this new habit when cooking

🪶Education on inflammatory foods and ways to decrease them

🪶 Healthy swaps

🪶 Honouring your cycle and how to prepare so you’re supported during this demanding time

🪶 An accountability network to keep you supported

🪶All dietary requirements will be considered 

Dates include: Wednesday 2nd, 9th, 16th and 23rd February 2022

This is an online recording available to watch at a time which best suits you.

With gratitude, this will be an exchange of $49.