Managing Menopause Without Medication

Join us for a relaxed, empowering session designed for women navigating perimenopause or menopause. 

This event covers the physical, emotional, and mindset shifts that come with this life stage. 

Learn natural solutions and explore how mindset and emotional release can ease the journey. 

Includes a calming group meditation, Q&A, and connection with like-minded women. 

Leave feeling seen, supported, and inspired. 

Perfect for anyone ready to embrace this next chapter with confidence and clarity.

Please bring:

• water bottle
• pen and journal