Managing Your Health - Practical Tips for Smoking Cessation
Event description
Join HCCA and Cancer Council for tips and advice on how to quit smoking.
This webinar will talk about:
- Understanding nicotine dependence.
- Why most people struggle to quit including recognising and managing withdrawal.
- The benefits of quitting, including reducing impacts of chronic conditions.
- Quit methods including nicotine replacement therapy, and
- Trouble shooting for people who might have tried Quit methods and had less than ideal experiences.
For more information on this or other free health seminars provided by the Health Care Consumers’ Association of the ACT contact: adminofficer@hcca.org.au or phone: 6230 7800.