Mandalas for Mindfulness ~ Come and try for over 55s
Fremantle Library
Fremantle WA, Australia
Description
Mandala-making offers an accessible and rewarding way to experience the benefits of mindful creativity. The structured, repetitive nature of pattern making naturally encourages focus, calm and present-moment awareness.
Please note that these four-week classes build on each other each week, so bookings are for the entire series rather than individual sessions.
Weds 1-3pm | 6, 13, 20, 27 Jan | $10 for the series, booking essential
If cost is a barrier, please get in touch with us to discuss available support options.
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