Manly Wellness Day ~ FREE Breathwork & Sound Healing

MANLY WELLNESS DAY Presents ~ A Breath & Sound Journey with Ali Skiba

Immerse yourself in a sanctuary of breath & sound with celestial singer, sound healer and breathwork facilitator, Ali Skiba. The workshop will include guided breathwork alongside soul channeled vocals and an array of sacred instruments to support. 

This short, yet potent, activation is the perfect way to de-stress, connect inwards and awaken your innate self-healing abilities. 

Breathwork Benefits:

• Stress Reduction: Activates the parasympathetic nervous system, promoting relaxation and reducing cortisol levels.
• Emotional Release: Helps process and release stored emotions and trauma.
• Improved Focus: Enhances mental clarity and concentration through increased oxygen flow.
• Energy Balance: Recharges the body by clearing stagnant energy and improving vitality.
• Boosted Immunity: Improves respiratory function and stimulates the lymphatic system.
• Enhanced Self-Awareness: Facilitates deeper introspection and mindfulness.
• Improved Sleep: Promotes relaxation, helping with insomnia and improving sleep quality.

Sound Healing Benefits:

• Deep Relaxation: Induces a meditative state by harmonizing brainwave frequencies.
• Emotional Healing: Helps release emotional blockages and cultivates inner peace.
• Pain Relief: Alleviates physical discomfort by reducing tension and stimulating natural healing.
• Enhanced Energy Flow: Aligns the body's chakras and balances energy fields.
• Improved Mental Clarity: Clears mental clutter, improving focus and intuition.
• Stress Reduction: Lowers heart rate and blood pressure through calming vibrations.
• Creative Inspiration: Activates creative and imaginative thinking by fostering a state of flow.

Meet Your Host:

Ali Skiba is a sound healer, breathwork facilitator and voice activation coach on a mission to raise the vibration of humanity. Her recent debut on The Voice Australia has resonated with audiences worldwide, sending healing vibrations across the globe. 

Operating out of Sydney, Ali crafts transcendent experiences for both individuals and teams, guiding them to elevate their vibration and unlock their highest potential. With a distinctive blend of breathwork, sound healing, and voice activation programs, Ali empowers people to rediscover their innate self-healing capabilities and liberate their most fullest, unencumbered expression of Truth. Her holistic approach addresses anxiety and depression, safeguards against burnout, and assists individuals in healing their relationship with their voice. 

Learn more about Ali : @melodiousyogi / www.melodiousyogi.com 

What to Bring:

• Yoga mat
• Water bottle
• Eye pillow (optional)

REGISTER for free! Limited spaces available. 

Missed out? Join us for the full length (2hour) journey 22 Feb in Brookvale: https://events.humanitix.com/b...

Have questions? Contact Ali - 0402 767 858