Mantra Meditation Evening - Arana Hills

Be a part of our Community Mantra Meditation Evening as we bring a heart warming evening of Mantra Meditation, Mindfulness & Vegan Meal to Arana HIlls & Surrounds!

By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. It nourishes our deepest needs for inner peace, happiness, freedom from fear & spiritual love.

Learn simple spiritual practices coming from ancient Yoga system to add to your life to bring about inner transformation and peacefulness.

Its a perfect opportunity to rest your tired mind and heart from a busy week and find spiritual beauty, warmth & comfort in mantra meditation.

The evening is fully guided and includes breathwork, mindfulness, mantra/kirtan meditation and a nourishing Veg/Vegan meal.

This is our 12th travelling Meditation evening for 2024 and the 5th one at Arana Hills! So please come and be a part of this beautiful evening as we move to different suburb every month sharing these wonderful meditation practices.

See you soon!

Namaste!

Amit, Chantelle & ASMY Northside Volunteers ♥

~~~

Testimonials:

Andrew: I am so grateful to have experienced this. Thank you for bringing this to the suburbs. The energy and vibrations in the room was beautiful and something I hadn’t experienced before. I was sitting outside of my comfort zone, but so glad I did! I would live to attend again. Thank you 🙏

--

Jodie:It was such a beautiful night and a very spiritual experience. I appreciate all the volunteers that made this happen for our suburb. Thank you to you all. A special shout out to Veganyumm also as the brownies were divine and whoever made the curry, I totally need the recipe please. It was delicious 🤤 ❤️ My heart and soul were filled. 🙏

~~

~~~

FAQ:

*Is this class suitable for beginners?

Yes, anyone will benefit from this class - it is a great introductory class for those new to meditation.

*Do i need to bring anything?

No, everything is provided. We have some floor chairs and regular chairs too, but feel free to bring a seating arrangement that works for your body if you prefer.

*Is there parking available?

Yes plenty of street parking and venue parking too.

*Do I need to book?

Bookings is essential for catering purposes as we are providing vegan meal as part of the evening.

*I may not be able to make it by 6 pm. Can i still join?

Absolutely! Its a pretty relaxed evening. We will begin with some mindfulness and guided breathwork and then we will move into dinner before the main part of the program. So you can come at 6:30 pm at the latest!

If you have any questions, please contact

Amit on 0403 262 069 or email at amit@asmy.org.au or like us on Facebook to stay in the loop about other community events.