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One Day Silent Retreat (MARCH) - Cool Karma Collected

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Surfcoast Yoga
Bells Beach VIC, Australia
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Event description

Looking for an opportunity to escape the hustle and bustle of the daily grind? Find it difficult to take a whole weekend let alone week out for yourself right now? Why not come and join us for a blissful day of silence, right on our own doorstep in the peaceful surrounds of Bells Beach.

Our time together will be spent in noble silence; no talking, no phones, no reading and no contact, as we immerse ourselves in various practices including:

  • Movement & Yoga
  • Guided Seated Meditation
  • Walking Meditation
  • Mindful Eating
  • Time in Nature
  • Inspirational Readings for Contemplation

A perfect way to take time out for yourself as you ease the body and the mind from the chaotic daily grind and recharge the batteries.

Date: Sunday 22nd March

Time: 9am-4pm

Location: Elwood Sailing Club, Elwood Foreshore. 

Investment: $80 ($40 previous MBSR students)

Enquiries: info@coolkarmacollected.com

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Surfcoast Yoga
Bells Beach VIC, Australia