Master Class with Sass: Burnout, Boundaries & Redefining Success
Description
Burnout, Boundaries & Redefining Success: Master Class with Sass feat. Amanda Haddaway
Virtual Workshop · Tuesday, December 1 · 11:00 AM–1:00 PM EST
Master Class with Sass is a virtual learning series featuring powerhouse leaders who share practical insights to help you grow your work, your confidence, and your impact.
This session features Amanda Haddaway, managing director of HR Answerbox
Your Capacity Is Not Your Obligation
Breaking the Burnout Cycle Without Giving Up Your Ambition
You are capable of doing a lot, but does that mean you should have to do it all?
In this engaging and interactive masterclass, HR expert, certified burnout and menopause coach and author Amanda Haddaway explores why high-achieving women are particularly vulnerable to patterns of overcommitment and what it takes to create a more sustainable relationship with work, responsibility and success.
Drawing from her new book, Your Capacity Is Not Your Obligation, Amanda introduces the Competence Trap, the subtle pattern in which being good at something gradually turns into being responsible for everything.
What you'll learn:
How to recognize burnout and distinguish it from ordinary stress and exhaustion
Why capable, dependable women can become trapped in cycles of overcommitment
How invisible labor, perfectionism and workplace expectations contribute to chronic overload
Why boundaries aren't about doing less, but about making room for what matters most
Practical strategies for reclaiming energy, redistributing responsibilities and creating sustainable change
You'll leave with: A clearer understanding of your personal burnout patterns, a practical framework for evaluating your commitments and one meaningful action you can take immediately to protect your capacity.
Who should attend: Professional women, entrepreneurs, business owners, managers and leaders who feel stretched thin, overwhelmed by competing responsibilities or ready to redefine what sustainable success looks like.
About the Speaker
Amanda Haddaway, MA, MJ, SPHR, SHRM-SCP, is an award-winning HR consultant, corporate trainer, certified executive coach and certified burnout and menopause coaching specialist. With more than 25 years of experience helping organizations and leaders navigate complex workplace challenges, Amanda brings a unique perspective to the intersection of professional success, personal well-being and workplace culture.
She is the managing director of HR Answerbox, creator of the Midlife@Work™ coaching program and author of Your Capacity Is Not Your Obligation: A Midlife Woman's Guide to Reclaiming Energy, Identity and Choice.
Post-Workshop: Networking session with Discover. Design. Connect.™
After the workshop, DDC™ will host a follow-up discussion to help attendees process what they learned, talk through implementation, and connect with other women who may become future collaborators, referral partners, or clients.
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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
