Masterclass on Breath, Mindfulness and Integration by Kirat Randhawa

Kirat is an associate therapist, contemplative guide, and inspired student of Tibetan Buddhism. Her personal journey and deep course of study has led her to craft a pathway to guide others in personal development, conscious exploration, transformational practices, and life’s shifts. Her work emphasizes the integrative nature of honoring both the mind and the instinct.

Kirat’s training in tarot invites an archetypal exploration of one’s experience in order to invite greater freedom and expansion. Her work is centered on the collaborative relationship between intuition and intellect to offer an enriched understanding of oneself, one’s life, and the process of transformation.

Learn from her how to:

• Gain mental clarity and sustained focus

• Recognise and reframe repetitive thought-loops

• Practice straightforward techniques for present-moment awareness