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Masterclass on Sleep: your ultimate superpower

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Soul House
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Wed, 22 Oct, 1am - 3am EDT

Event description

Olivia Arezzolo is Australia’s Leading Sleep Expert, Speaker, and Author in 10 countries. Featured on The Morning Show, The Today Show, Sunrise, Studio 10, Nine News, Sky News,  Forbes, Daily Mail, Yahoo, MSN, News.com.au, Body and Soul, Women’s Fitness, Women’s Health, Business Insider and New York Post; Olivia has also been a spokesperson for IKEA, Sealy Posturepedic, Tempurpedic, Audible, Samsung, Toyota, AIA Insurance, Medibank, Westin, Marriott Bonvoy, Body Shop, T2, Fitbit and more. Her international bestselling book, Bear, Lion, Wolf is published in 10 countries; and her most recent venture - a Wellness Weekend with The Westin, saw her recommended throughout Asia and USA

Alongside her sleep expertise, Olivia is Editor of Women’s Fitness Magazine, reaching 200k across Australia and NZ.

Learn from her:

  • Why sleep is the key to peak performance

  • Optimise your circadian rhythm

  • Master the 5 pillars of deep sleep

  • Design a sleep sanctuary

  • Your Bulletproof bedtime routine

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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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Hosted by Soul House