Masterclass: Understanding Calories-How they work and why they matter

Name: Masterclass: Understanding Calories-How they work and why they matter
Start: 2023-06-01T03:00:00-0400
End: 2023-06-01T04:00:00-0400

Thu, 1 Jun 2023, 3am - 4am EDT

Online Event

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Description

Understanding Calories: How They Work and Why They Matter

- What are calories?

- Energy Balance

- How do they impact our bodies?

- How can we monitor and manage our calorie intake?

- Working out your TDEE?

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

This event has passed

Thu, 1 Jun 2023, 3am - 4am EDT

Online Event

Hosted by Jen