Mastering midlife malaise: Thriving from the inside out - an online masterclass

Are you feeling depleted, disillusioned or directionless in life or work? 

Maybe you’re at a crossroads in life- having reached goals in career or family life. Perhaps you’ve had some health concerns, or you just don’t have the energy you used to? 

Midlife malaise is a real thing, hitting us from our mid thirties onwards. It significantly affects our wellbeing, in turn affecting our purpose, productivity and prosperity. It sits at the intersection of medical fatigue & burnout- driven by body changes, societal changes and the natural U shaped happiness curve that humans experience. 

Executive health coach, speaker and health entrepreneur Suzanne Rath is an expert in midlife malaise, whose vision is to inspire a million people to take back control of their own health. In this presentation, she delves into: 

• The U shaped curve of happiness & how to flatten the curve! 
• Vital Health: How to assess your current status and take incremental steps to reclaim 20% more of your health
• The importance of vitality, intake, movement, adaptability and leisure. 
• And much more. 

Participants will receive Suzanne’s 3 most useful tools, free!