Mastering the Art of Meditating Effortlessly - May
Event description
During the Mastering the Art of Meditating Effortlessly Course, we explore….
The Practice of Effortless Meditation
Become 100% competent and confident in the Effortless Technique of Meditation which you fall head over heals in love with and can’t wait to practice every day.
The Science of Effortless Meditation
Learn what and how the neurological effects of Effortless Meditation take place on the brain and body.
The Inner Mechanics of Effortless Meditation
Understand the inner mechanics of Effortless Meditation and how it initiates deep psychological changes in our mind and consciousness.
The Socially-Emotionally Conditioned Mindset
Discover how you got to think, feel and act the way you do; How your socially-emotionally conditioned mindset was formed.
Your Stress Blueprint
Cultivate awareness about the predictable mechanism of your internal reactionary patterns and learn effective methods of intervention.
Higher Adult Development Levels
Uncover the key characteristics of the higher adult developmental levels and how it looks when humans attain their fullest potential.
More info: www.centredmeditation.com.au/effortlessmeditation