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Mastering Your Emotions: New Beginnings

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Jewish Community Center of Greater Baltimore
Owings Mills MD, United States
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Sun, Sep 14, 10am - 11am EDT

Event description

Join JCS Health and Wellness Educators for an in-person nature hike to Master Your Emotions. As we walk, we'll weave in mindfulness practices such as breathwork, meditation, and nature connection, while fostering community and open conversations around resilience.

If there is inclement weather, our program will shift to an indoor experience.

Water bottles will be provided. Please arrive by 9:45 AM to ensure a prompt 10:00 AM start.

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Jewish Community Center of Greater Baltimore
Owings Mills MD, United States