Mastering Your Sleep: Evening Information Session with Little Big Dreamers

Unlock the secrets to restful nights with our workshop run by Mylee Zschech of Little Big Dreamers.

Tossing and turning? Stress, work, parenting – we get it. Learn insights into common sleep challenges, establish game-changing sleep hygiene practices, and learn daytime habits that directly enhance your nighttime rest. By the end of the workshop, you will be equipped with practical tools to improve your sleep.

This evening session is suitable for anyone who has questions about how to improve their own or their loved ones sleep and includes a Q&A with personalised advice with a certified family sleep consultant.