Matcha & Movement

Matcha & Movement: A Saturday Reset with Puppy Love

Ladies this is a day just for you!!

Hit pause and recharge with a fun Saturday experience designed to reset your nervous system and boost your mood.

Enjoy yoga, breathwork, and soul-soothing meditation to melt away stress and bring you back to your happy place. Then, sip on delicious, vibrant matcha  a natural, smooth energy boost that tastes as good as it feels.

Plus, savor tasty bites, grab a goodie bag, and join fun giveaways to keep the good vibes flowing.

Enjoy the mood-boosting magic of puppy cuddles a natural serotonin lift guaranteed to brighten your day leaving your cup overflowing with joy.

Slow down, connect with a supportive community, and recharge your body and mind with softness,intention, and a day full of mindfulness.

Come move, breathe, sip, snack, and snuggle your way into a refreshed, ready-for-anything week.