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Classical Mat Pilates

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Sandybeach Centre
Sandringham VIC, Australia
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Fri, 9 Oct, 9:15am - 10:15am AEDT

DETAILS

Term 4 | Monday, 5 October to 7 December [10 weeks]

Term 4 | Friday, 9 October to 11 December [10 weeks]

Time: 9.15am to 10.15am

Location: Sandybeach Centre, 2 Sims Street, Sandringham

Tutor: Ralph Garbers

SAVE $15 when you book the full term
Cost: $165 for the term or $18 PAYG

Please note: Class numbers are limited to 20 participants and places are allocated on a first come, first served basis. We recommend booking your classes in advance to avoid missing out.

DESCRIPTION

No matter your experience level, our Classical Mat Pilates class offers an effective workout tailored to your abilities. Guided by our qualified instructor, each session focuses on key Pilates principles including breathing, balance and control to help build core strength, improve flexibility, tone muscles and support better posture.

New to the class? Please arrive 10 minutes early on your first visit to complete a short form and meet your instructor before the class begins.

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Sandybeach Centre
Sandringham VIC, Australia