Menopause through the lens of Traditional Chinese Medicine

Unlock the secrets to create more balance during your perimenopause & post-menopause season.

Embrace your 'Second Spring' ]with more joy and less trepidation.

What if your perimenopausal symptoms weren’t problems to fix, but messages guiding you toward what your body truly needs?

🌿 Join us for a nourishing, educational and replenishing morning designed to shift the way you experience this powerful life transition.

Rather than feeling overwhelmed or depleted, you’ll learn how to nourish your vitality, balance your inner rhythms, and step into menopause as your Second Spring — a season of renewal, upgrades and positive transformation.

During this special gathering you will experience the Zen effect of a group acupuncture session, enjoy a nourishing morning tea created to balancing Yin and Yang, and learn simple ways to harmonise your nervous system.

The second half of life is calling — are you ready to thrive?

What You’ll Learn

• The meaning of the “Second Spring” in Chinese Medicine
• How to support your energy, fluids and hormonal shifts naturally
• Tools to ease common symptoms such as hot flushes, mood changes and fatigue
• The importance of nourishing your essence and calming the spirit
• Simple lifestyle, food and self-care practices to support this transition

What You’ll Experience as well as education-

• A gentle group acupuncture or body awareness session to deeply relax and reset
• Morning tea designed to balance Yin and Yang and soothe the nervous system
• A supportive space to connect with like-minded women

Event Details

Date: Friday 13 March
Time: 9:00am – 12:00pm
Location: Pinbarren, Sunshine Coast
Investment: $125

Transform Your Menopause Journey

• Reframe menopause as a time of growth and renewal
• Feel supported, informed and educated
• Leave with practical tools to help you thrive

Facilitated by
Dr Nadja Ostro Dinneen
Doctor of Traditional Chinese Medicine
Doula & Women’s Health Specialist

Reserve your spot today
Spaces are limited. Registrations close when full.
hello@nadjasfamilyacupuncture.com

www.nadjasfamilyacupuncture.com

or call- 0418 457 076

Meet your Host-

With nearly two decades in clinical practice, Nadja has supported thousands of women through the seasons of their lives with warmth, skill and deep care. She has been running her own practice for almost 18 years, offering a gentle Japanese style of non-invasive acupuncture that helps clients feel relaxed, safe and truly listened to.

Alongside her work as a Doctor of Traditional Chinese Medicine, she also supports families as a birth doula, bringing calm, kind hands and a nurturing presence to every space she holds. Her approach blends clinical knowledge with genuine compassion, creating an environment where women feel comfortable to open up, be heard and reconnect with their bodies. Many clients describe feeling deeply at ease from the moment they arrive.