MBEN. Financial Wellbeing Workshop

Join MBEN.'s Get Up & Move Initiative for a free educational workshop on financial wellbeing. Financial stress is a common burden that affects mental and physical health. Addressing financial wellness can reduce stress, which may enhance productivity and motivation for physical activity and lead to better lifestyle choices. By learning to manage finances effectively, participants can create better work-life balance, giving them more time and energy to focus on their health and movement goals. We will discuss what financial wellbeing is, why it matters, and look into topics such as budgeting, savings, managing debts, and superannuation.