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'Me Time' Wellbeing Program

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Child and parent centre collie valley
Collie WA, Australia
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Child and Parent Centre - Collie Valley
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Description

Join our 4-week FREE program and learn practical strategies to help you feel more confident, connected and in control.

You will learn how to:

  • identify where these big emotions are coming from

  • Recognise the early warning signs

  • Know how to ask for help (and get it)

  • Selfcare and stress management tips and techniques

*For any Allergy or dietary requirements: We book in catering for these events the week prior. We will try our best, but if registering after Wednesday 12/10 please be aware we may not be able to cater.

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Child and parent centre collie valley
Collie WA, Australia
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Hosted by Child and Parent Centre - Collie Valley

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