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Meditation & Connection | Calling of the Heart

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Body Mind Flow
camden, australia
Nicole Gunn
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Sun, 29 Sep, 4:30pm - 6pm AEST

Event description

When women gather without judgement we hold space for deeper connection and invite gentle healing and new inspiration into our heart. Allowing ourselves the permission to slow down and listen to our authentic wisdom is fundamental for our wellbeing and the restoration of balance, clarity and connection with all things.

This event is ideal for anyone seeking to release tension, anxiety or overwhelm in a supportive community and to start rediscovering forgotten or lost fragments of their heart. No prior meditation experience is needed and you may choose to participate laying down or seated.

What to Expect:

  • Guided Meditation: To help restore balance, softness and perspective of the heart
  • Nourishing Tea or Cacao: Enjoy a variety of warm drinks to soothe your senses
  • Authentic Connection: Connect with others in an open discussion for your voice and heart to be seen and heard without judgement. Noting you will always have choice about what you share.
  • Supportive Environment: After sharing and listening to others, you may feel a gentle shift in your heart and an awakening of deeper connection, love and unity.

What to Wear/Bring: (yoga mats, bolsters and blankets will be provided)

  • Comfortable clothing and a warm jacket in case you need it
  • Bottle of water
  • An open mind

Spots are limited to ensure a personalised and intimate setting. Please book your spot early to ensure you don’t miss out.

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Body Mind Flow
camden, australia
Hosted by Nicole Gunn