Meditation from Sinai

Classes Location will be send upon RSVP and taught by Rabbi Mendy Ulman

The Torah was given at Sinai.

So where the meditative tools to help us open up, see more, and live more deeply?

The “Meditation from Sinai” four-part journey connecting with our inner selves, and becoming mindful of the world around us, with the secrets that the Jewish people have had for over 3000 years.

Drawing on classical Jewish and mystical teachings, this course will present you with a deeper understanding of yourself and help you flourish by suggesting practical advice that, when implemented, will radically enhance the happiness quotient of your life.

Wednesdays at 7:30 - 9 PM. Light Dinner will be served. 

August 7 | Lesson 1

Do you mind?: The Surprising Powers of Jewish Meditation

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August 14 | Lesson 2 

Mind Yourself: Reflecting Inward to Find the Divine

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August 21| Lesson 3 

Mastermind: The Benefits of Divine Closeness

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August 28 | Lesson 4

Mind Your Time: The Purpose and the Power of the Present