Meditation. Relax - Recentre - Recharge - 2024

Image: Motoki Tonn - Unsplash

Relax, recentre and recharge with weekly, guided meditation sessions 

Cultivate self-awareness, self-compassion and kindness for yourself, and increase your wellbeing and resilience through guided group meditations led by Adelaide-based meditation teacher and coach, Jen Hill, Director of Right Brain Liaisons rightbrainliaisons.com/

Our meditations focus on developing peace of mind, awareness, and self-care.

All are welcome. No experience is necessary. We will sit on chairs for comfort. Or you may like to bring a pillow and/or yoga mat if you wish to lie down. Casual attendees are welcome.

Monday’s weekly, 10:15 am - 11:15 am | $5 per person per session

*Please note that there will be no sessions on public holidays

The City of Adelaide acknowledges the Kaurna people as the Traditional Owners of the Country where the city of Adelaide is situated, and pays its respect to Elders past, present and emerging.